WHAT WE OFFER

Are you expecting a baby and feeling overwhelmed by the thought of childbirth? Our extensive childbirth classes are designed to teach you about informed consent and bodily autonomy, so you can have your baby your way, wherever you choose to have it. With our classes, you can approach childbirth with confidence, strength, and less fear and anxiety. Let us help you prepare for this life changing journey. We offer many different class packages. Choose the one that fits right for your family.

A close up of a person 's hands on a pregnant woman 's belly

  • 6 Week Extensive Birth Wisdom Childbirth Education class

    This childbirth education class is designed to empower women with the knowledge, skills, and confidence to navigate pregnancy, birth, and the postpartum period with informed consent and total autonomy over their bodies and their babies' bodies. This class is for you if:

    • You want to be actively involved in your birth experience.
    • You believe in informed consent and bodily autonomy.
    • You desire a natural and empowering birth.
    • You want to be equipped with knowledge and skills to navigate the birthing process and beyond.
A pregnant woman is sitting in a chair holding her belly.

  • Birth Preparedness Class

    Embark on a transformative 1-3 day class that will empower you with the knowledge, confidence, and support needed to prepare fully for the birthing process. During this immersive experience, we will guide you through creating a comprehensive birth plan that aligns with your values and desires, ensuring you feel completely confident and empowered as you approach the big day. With expert guidance and a nurturing environment, you will learn about various birthing options, pain management techniques, and how to advocate for your needs during labor. By the end of the class, you will have a personalized birth plan that reflects your wishes and preferences, setting you up for a positive and empowering birthing experience. Join us as we journey together towards a birth that you feel prepared for and excited about.
A newborn baby is laying in a basket wearing a shirt that says home

  • Postpartum Preparedness Class

    Join us for a transformative 1-3 day class dedicated to preparing you for the postpartum period and equipping you with the essential tools for a smooth transition into this sacred phase of motherhood. In this immersive experience, we will delve deep into setting up your postpartum support system, ensuring you feel completely prepared and empowered as you embark on this journey. From creating a nurturing village,  to establishing realistic expectations and boundaries for the postpartum period, our class will provide you with invaluable insights and guidance. You will leave feeling confident, supported, and ready to embrace the profound transformation of the postpartum period with grace and resilience. Join us as we navigate this pivotal time together, honoring the beauty and challenges of the postpartum experience.
A woman is holding a newborn baby in her arms.

  • Dispelling Fear around childbirth

    Step into a transformative 1-3 day class designed to dispel fear and instill empowerment in childbirth, allowing you to approach labor with confidence in your innate strength as a woman. In this immersive experience, we will delve deep into understanding and addressing common fears surrounding childbirth, equipping you with powerful techniques and strategies to overcome them. Through guided exercises, discussions, and inspirational sessions, you will learn to embrace the miracle of birth as a natural and empowering process. By the end of the class, you will emerge feeling empowered, confident, and fully prepared to embark on your birthing journey with a newfound sense of courage and resilience. Join us as we pave the way for a fear-free and empowering childbirth experience that celebrates your remarkable ability as a woman.
A close up of a baby 's feet on a white blanket.

  • Birth Preparedness Package BPC plus PPP

    Birth preparedness and PostPartum preparedness together.
A pregnant woman is holding a red alarm clock in front of her belly.

  • Trio Package BPC, PPP, DFC

    3 classes in one! 
A pregnant woman is sitting on a couch looking at a clipboard.

  • Birth Preparedness + Dispelling BF

    Dispel birth fear and be prepared to go into your birth with confidence. 
A black and white photo of a man and woman holding a newborn baby.

  • Preparing for Pregnancy

    Step into a transformative class that fully equips you for the journey of pregnancy, addressing vital aspects such as supplements, diet, exercise, and rest, while also providing strategies to alleviate common pregnancy ailments. In this comprehensive experience, you will delve into the importance of essential supplements to support your health and the well-being of your baby, alongside a tailored diet plan that nourishes both you and your growing little one. Explore gentle yet effective exercise routines that promote strength, flexibility, and overall wellness during pregnancy. Learn how to prioritize rest and relaxation to nurture your mind, body, and spirit throughout this special time. Additionally, you will gain invaluable insights and practical tips on managing common pregnancy discomforts, such as morning sickness and fatigue, empowering you to navigate these challenges with grace and ease. By the end of this empowering class, you will feel confident, supported, and prepared to embrace the miraculous journey of pregnancy with strength, resilience, and inner peace. Join us as we pave the way for a healthy, vibrant, and joyful pregnancy experience.
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